The 6.0 System: Short Program Required Elements

So you've gone down a YouTube rabbit hole and started binge-watching figure skating competitions from years gone by... Loving that for you! 

If you want to understand what you're watching, you're in the right place. This handy reference guide to required elements in the men's, women's and pairs short program was compiled from old rulebooks, skating magazines and ISU Communications. If you're curious about how the short program evolved over the years, you might find this interesting!

SENIOR MEN

Year	Required Elements	Notes
1972/1973	Jump combination with at least 1 flip, loop, Salchow or toe-loop Double Axel or double Lutz Single Axel Flying camel spin Sit spin with change of foot Straight line step sequence	2 minutes
1973/1974	Jump combination with at least 1 flip, loop, Salchow or toe-loop Double Axel or double Lutz Single Axel Flying sit spin with change of foot on landing Upright Spin Serpentine step sequence
1974/1975	Jump combination consisting of double loop with any other double or triple jump Double Lutz Single Axel Spin combination with 1 change of foot and at least 2 changes of position Flying sit spin Camel spin with change of foot Circular step sequence	Decision made at 1973 ISU Congress to increase from 6 to 7 elements in singles short programs, adding a combination spin
1975/1976	Jump combination consisting of double loop with any other double or triple jump Double Axel Single Axel Flying camel spin Spin combination with 1 change of foot and at least 2 changes of position Sit spin with change of foot Straight line step sequence
1976/1977	Jump combination consisting of double loop with any other double or triple jump Double Lutz Single Axel Spin combination with 1 change of foot and at least 2 changes of position Flying sit spin Camel spin with change of foot Circular step sequence
1977/1978	Jump combination consisting of double toe-loop with any other double or triple jump Double loop Double Axel Flying sit spin with change of foot on landing Crossfoot spin Spin combination with 1 change of foot and at least 2 changes of position Serpentine step sequence	2 mins
1978/1979	Jump combination consisting of double flip with any other double or triple jump Double Salchow Double Axel Flying camel spin Sit spin with change of foot Spin combination with 1 change of foot and at least 2 changes of position Straight line step sequence
1979/1980	Jump combination consisting of double loop with any other double or triple jump Double Lutz Double Axel Flying sit spin Camel spin with change of foot Spin combination with 1 change of foot and at least 2 changes of position Circular step sequence
1980/1981	Jump combination consisting of double loop with any other double or triple jump Double Lutz Double Axel Flying sit spin Camel spin with change of foot Spin combination with 1 change of foot and at least 2 changes of position Circular step sequence
1981/1982	Jump combination consisting of double flip with any double or triple jump Double Salchow Double Axel Flying camel spin Sit spin with change of foot Spin combination with 1 change of foot and at least 2 changes of position Straight line step sequence	2 min
1982/1983	Jump combination consisting of double toe-loop with any double or triple jump Double loop Double Axel Flying sit spin with change of foot on landing Crossfoot spin Spin combination with 1 change of foot and at least 2 changes of position Serpentine step sequence
1983/1984	Jump combination consisting of double loop with any double or triple jump Double flip Double Axel Flying camel spin landing in a full sitting position (death drop permitted) Camel spin with one change of foot Spin combination with 1 change of foot and at least 2 changes of position Straight line step sequence
1984/1985	Jump combination consisting of double toe-loop with any double or triple jump Double Salchow Double Axel Flying camel spin Sit spin with 1 change of foot Combination spin with only 1 change of foot and at least 2 changes of position Straight line step sequence
1985/1986	Jump combination consisting of double loop together with the same, or any other double or triple jump Double Lutz Double Axel Flying sit spin Camel spin with 1 change of foot Combination spin with only 1 change of foot and at least 2 changes of position Circular step sequence
1986/1987	Jump combination consisting of double toe-loop with any double or triple jump Double loop Double Axel Flying sit spin with change of foot on landing Crossfoot spin Spin combination with 1 change of foot and at least 2 changes of position Serpentine step sequence
1987/1988	Jump combination consisting of double loop with any double or triple jump Double flip Double Axel Flying camel spin ending in a full sitting position or death drop Camel spin with 1 change of foot Combination spin with only 1 change of foot and at least 2 changes of position Straight line step sequence
1988/1989	Jump combination consisting of 2 triple jumps, 1 double and 1 triple jump or 2 double jumps Triple jump immediately preceded by connecting steps and/or other comparable free skating movements Double Axel Flying spin Spin with at least 2 changes of foot and 1 change of position Spin combination with 1 change of foot and at least 2 changes of position 2 Step sequences of a different nature (straight line, circular or serpentine)	2 min 40 secs, renamed to Original Program
1989/1990	Jump combination consisting of 2 triple jumps, 1 double and 1 triple jump or 2 double jumps Triple jump immediately preceded by connecting steps and/or other comparable free skating movements Double Axel Flying spin Spin with at least 2 changes of foot and 1 change of position Spin combination with 1 change of foot and at least 2 changes of position Step sequence Step sequence (of a different nature to the first)	2 min 40 secs
1990/1991	Jump combination consisting of 2 triple jumps, 1 double and 1 triple jump or 2 double jumps Triple jump immediately preceded by connecting steps and/or other comparable free skating movements Double Axel Flying spin Spin with at least 2 changes of foot and 1 change of position Spin combination with 1 change of foot and at least 2 changes of position Step sequence Step sequence (of a different nature to the first)	2 min 40 secs
1991/1992	Jump combination consisting of 2 triple jumps, 1 double and 1 triple jump or 2 double jumps Triple jump immediately preceded by connecting steps and/or other comparable free skating movements Double Axel Flying spin Spin with at least 2 changes of foot and 1 change of position Spin combination with 1 change of foot and at least 2 changes of position Step sequence Step sequence (of a different nature to the first)
1992/1993	Jump combination consisting of 2 triple jumps, 1 double and 1 triple jump or 2 double jumps Triple jump immediately preceded by connecting steps and/or other comparable free skating movements Double Axel Flying spin Spin with at least 2 changes of foot and 1 change of position Spin combination with 1 change of foot and at least 2 changes of position Step sequence Step sequence (of a different nature to the first)
1993/1994	Jump combination consisting of 2 triple jumps, 1 double and 1 triple jump or 2 double jumps Triple jump immediately preceded by connecting steps and/or other comparable free skating movements Double Axel Flying spin with change of foot and position Spin with at least 2 changes of foot and 1 change of position Spin combination with 1 change of foot and at least 2 changes of position Step sequence Step sequence (of a different nature to the first)
1994/1995	Double Axel Triple jump preceded by connecting steps and/or comparable free skating movements Jump combination consisting of 2 triple jumps or 1 double and 1 triple jump Flying spin Flying camel or sit spin with only 1 change of foot Spin combination with only 1 change of foot and at least two changes of position 2 step sequences of a different nature (straight line, circular or serpentine)	Technical program changed to short program
1995/1996	Double Axel Triple jump preceded by connecting steps and/or comparable free skating movements Combination of a double jump and a triple jump or two triple jumps, without intervening steps or turns Flying spin Camel spin or sit spin with 1 change of foot Spin combination with only 1 change of foot and at least two changes of position 2 step sequences of a different nature (straight line, circular or serpentine)
1996/1997	Double Axel Triple jump preceded by connecting steps and/or comparable free skating movements Combination of a double jump and a triple jump or two triple jumps, without intervening steps or turns Flying spin Camel spin or sit spin with 1 change of foot Spin combination with only 1 change of foot and at least two changes of position 2 step sequences of a different nature (straight line, circular or serpentine)
1997/1998	Double Axel Triple jump preceded by connecting steps Combination of a double jump and a triple jump or 2 triple jumps, without intervening steps or turns Flying spin Camel spin or sit spin with 1 change of foot Spin combination with only 1 change of foot and at least 2 changes of position 2 step sequences of a different nature (straight line, circular or serpentine)
1998/1999	Double or triple Axel Triple or quadruple jump preceded by connecting steps Combination of a double jump and a triple jump with a triple or quadruple jump; the jumps from elements (a) or (b) may not be repeated here, and skaters may only do one quadruple jump in the program Flying spin; the flying position must be achieved in the air, and the skater must do at least 8 rotations in the spinning position Camel spin or sit spin with a change of foot; at least 6 rotations on each foot Spin combination with a change of foot and at least two changes of position; the spin must include camel, sit, and upright positions, and there must be at least 6 rotations on each foot 2 Step sequences of a different nature (straight line, circular or serpentine)
1999/2000	Double or triple Axel Triple or quadruple jump preceded by connecting steps Combination of a double jump and a triple jump with a triple or quadruple jump; the jumps from elements (a) or (b) may not be repeated here, and skaters may only do one quadruple jump in the program Flying spin; the flying position must be achieved in the air, and the skater must do at least 8 rotations in the spinning position Camel spin or sit spin with a change of foot; at least 6 rotations on each foot Spin combination with a change of foot and at least two changes of position; the spin must include camel, sit, and upright positions, and there must be at least 6 rotations on each foot 2 Step sequences of a different nature (straight line, circular or serpentine)
2000/2001	Double or triple Axel Triple or quadruple jump preceded by connecting steps Combination of a double jump and a triple jump with a triple or quadruple jump; the jumps from elements (a) or (b) may not be repeated here, and skaters may only do one quadruple jump in the program Flying spin; the flying position must be achieved in the air, and the skater must do at least 8 rotations in the spinning position Camel spin or sit spin with 1 change of foot; at least 6 rotations on each foot Spin combination with only 1 change of foot and at least 2 changes of position; the spin must include camel, sit, and upright positions, and there must be at least 6 rotations on each foot 2 Step sequences of a different nature (straight line, circular or serpentine)
2001/2002	Double or triple Axel One triple or quadruple jump One jump combination consisting of a double and a triple jump, two triple jumps, a quad and a double or a quad and a triple Flying spin, with a minimum of eight revolutions Camel spin or sit spin with only 1 change of foot Spin combination with only 1 change of foot and at least 2 changes of position 2 Step sequences of a different nature (straight line, circular or serpentine)
2002/2003	Double or triple Axel One triple or quadruple jump One jump combination consisting of a double and a triple jump, two triple jumps, a quad and a double or a quad and a triple Flying spin, with a minimum of eight revolutions Camel spin or sit spin with only 1 change of foot Spin combination with only 1 change of foot and at least 2 changes of position 2 Step sequences of a different nature (straight line, circular or serpentine)
2003/2004	Double or triple Axel One triple or quadruple jump (triple Axel cannot be repeated) One jump combination consisting of a double and a triple jump, two triple jumps, a quad and a double or a quad and a triple (cannot repeat quad if executed as a solo jump) Flying spin, with a minimum of eight revolutions Camel spin or sit spin with only 1 change of foot Spin combination with only 1 change of foot and at least 2 changes of position 2 Step sequences of a different nature (straight line, circular or serpentine)

SENIOR WOMEN

Year	Required Elements	Notes
1972/1973	Jump combination with at least 1 Salchow, flip, loop or toe-loop Double Axel or double Lutz Single Axel Flying sit spin with change of foot on landing Upright Spin Serpentine step sequence	2 minutes
1973/1974	Jump combination with at least 1 Salchow, flip, loop or toe-loop Double Axel or double Lutz Single Axel Flying camel spin Sit spin with change of foot Straight line step sequence
1974/1975	Jump combination consisting of double loop with any other double or triple jump Double Lutz Single Axel Spin combination with 1 change of foot and at least 2 changes of position Flying sit spin Camel spin with change of foot Circular step sequence
1975/1976	Jump combination consisting of double flip with any other double or triple jump Double Axel Single Axel Flying Axel sit spin Layback or sideways leaning spin Sit spin with change of foot Serpentine step sequence
1976/1977	Jump combination consisting of double loop with any other double or triple jump Double Lutz Single Axel Spin combination with 1 change of foot and at least 2 changes of position Flying sit spin Camel spin with change of foot Circular step sequence
1977/1978	Jump combination consisting of double toe-loop with any other double or triple jump Double loop Double Axel Flying sit spin with change of foot on landing Layback Spin Spin combination with 1 change of foot and at least 2 changes of position Serpentine step sequence	2 mins
1978/1979	Jump combination consisting of double flip with any other double or triple jump Double Salchow Double Axel Flying camel spin Sit spin with change of foot Spin combination with 1 change of foot and at least 2 changes of position Straight line step sequence
1979/1980	Jump combination consisting of double loop with any other double or triple jump Double Lutz Double Axel Flying sit spin Camel spin with change of foot Spin combination with 1 change of foot and at least 2 changes of position Circular step sequence
1980/1981	Jump combination consisting of double loop with any other double or triple jump Double Lutz Double Axel Flying sit spin Camel spin with change of foot Spin combination with 1 change of foot and at least 2 changes of position Circular step sequence
1981/1982	Jump combination consisting of double flip with any double or triple jump Double Salchow Double Axel Flying camel spin Sit spin with change of foot Spin combination with 1 change of foot and at least 2 changes of position Straight line step sequence	2 min
1982/1983	Jump combination consisting of double toe-loop with any double or triple jump Double loop Double Axel Flying sit spin with change of foot on landing Layback or sideways leaning spin Spin combination with 1 change of foot and at least 2 changes of position Serpentine step sequence
1983/1984	Jump combination consisting of double loop with any double or triple jump Double flip Double Axel Flying camel spin landing in a full sitting position (death drop permitted) Camel spin with one change of foot Spin combination with 1 change of foot and at least 2 changes of position Straight line step sequence
1984/1985	Jump combination consisting of double toe-loop with any double or triple jump Double Salchow Double Axel Flying camel spin Sit spin with 1 change of foot Combination spin with only 1 change of foot and at least 2 changes of position Straight line step sequence
1985/1986	Jump combination consisting of double loop together with the same, or any other double or triple jump Double Lutz Double Axel Flying sit spin Camel spin with 1 change of foot Combination spin with only 1 change of foot and at least 2 changes of position Circular step sequence
1986/1987	Jump combination consisting of double toe-loop with any double or triple jump Double loop Double Axel Flying sit spin with change of foot on landing Layback or sideways leaning spin Spin combination with 1 change of foot and at least 2 changes of position Serpentine step sequence
1987/1988	Jump combination consisting of double loop with any double or triple jump Double flip Double Axel Flying camel spin ending in a full sitting position or death drop Camel spin with 1 change of foot Combination spin with only 1 change of foot and at least 2 changes of position Straight line step sequence
1988/1989	Jump combination consisting of 1 double and 1 triple jump or 2 double jumps Double jump immediately preceded by connecting steps and/or other comparable free skating movements Double Axel Flying spin Layback or sideways leaning spin Spin combination with 1 change of foot and at least 2 changes of position Spiral step sequence Step sequence (straight line, circular or serpentine)	2 min 40 secs
1989/1990	Jump combination consisting of a double and a triple jump or 2 double jumps Double jump immediately preceded by connecting steps and/or other comparable free skating movements Double Axel Flying spin Layback or sideways leaning spin Spin combination with 1 change of foot and at least 2 changes of position Spiral step sequence Step sequence	2 min 40 secs
1990/1991	Jump combination consisting of a double and a triple jump or 2 double jumps Double jump immediately preceded by connecting steps and/or other comparable free skating movements Double Axel Flying spin Layback or sideways leaning spin Spin combination with 1 change of foot and at least 2 changes of position Spiral step sequence Step sequence	2 min 40 secs
1991/1992	Jump combination consisting of a double and a triple jump or 2 double jumps Double jump immediately preceded by connecting steps and/or other comparable free skating movements Double Axel Flying spin Layback or sideways leaning spin Spin combination with 1 change of foot and at least 2 changes of position Spiral step sequence Step sequence
1992/1993	Jump combination consisting of a double and a triple jump or 2 double jumps Double jump immediately preceded by connecting steps and/or other comparable free skating movements Double Axel Flying spin Layback or sideways leaning spin Spin combination with 1 change of foot and at least 2 changes of position Spiral step sequence Step sequence
1993/1994	Double Axel Double jump immediately preceded by connecting steps and/or other comparable free skating movements Jump combination consisting of two double jumps or a double and a triple jump Flying spin Layback or sideways leaning spin Spin combination with only 1 change of foot and at least 2 changes in position Spiral step sequence Step sequence (straight, circular or serpentine)
1994/1995	Double Axel Double or triple jump immediately preceded by connecting steps and/or other comparable free skating movements Jump combination consisting of two double jumps or a double and a triple jump Flying spin Layback or sideways leaning spin Spin combination with only 1 change of foot and at least 2 changes in position Spiral step sequence Step sequence (straight, circular or serpentine)	Technical program changed to short program
1995/1996	Double Axel Double or triple jump immediately preceded by connecting steps and/or other comparable free skating movements Jump combination consisting of two double jumps or a double and a triple jump Flying spin Layback or sideways leaning spin Spin combination with only 1 change of foot and at least 2 changes in position Spiral step sequence Step sequence (straight, circular or serpentine)
1996/1997	Double Axel Double or triple jump preceded by connecting steps Combination of a double jump and a triple jump or two triple jumps, without intervening steps or turns Flying spin Layback or sideways leaning spin Spin combination with 1 change of foot and at least 2 changes of position Spiral step sequence Step sequence
1997/1998	Double Axel Double or triple jump preceded by connecting steps Combination of a double jump and a triple jump or two triple jumps, without intervening steps or turns Flying spin Layback spin Spin combination with 1 change of foot and at least 2 changes of position Spiral step sequence Step sequence
1998/1999	Double Axel Double or triple jump preceded by connecting steps Combination of a double jump and a triple jump or two triple jumps, without intervening steps or turns Flying spin; the flying position must be achieved in the air, and the skater must do at least 8 rotations in the spinning position Layback spin; at least 8 rotations in layback position Spin combination with a change of foot and at least two changes of position; the spin must include camel, sit, and upright positions, and there must be at least 6 rotations on each foot Spiral step sequence Step sequence
1999/2000	Double Axel Double or triple jump preceded by connecting steps Combination of a double jump and a triple jump or two triple jumps, without intervening steps or turns Flying spin; the flying position must be achieved in the air, and the skater must do at least 8 rotations in the spinning position Layback spin; at least 8 rotations in layback position Spin combination with a change of foot and at least two changes of position; the spin must include camel, sit, and upright positions, and there must be at least 6 rotations on each foot Spiral step sequence Step sequence
2000/2001	Double Axel Double or triple jump preceded by connecting steps and/or other comparable free skating movements Combination of a double jump and a triple jump or two triple jumps, without intervening steps or turns Flying spin; the flying position must be achieved in the air, and the skater must do at least 8 rotations in the spinning position Layback spin; at least 8 rotations in layback position Spin combination with a change of foot and at least two changes of position; the spin must include camel, sit, and upright positions, and there must be at least 6 rotations on each foot Spiral step sequence (serpentine, circular or oval or a combination of the 2) Step sequence (straight line, circular or serpentine)
2001/2002	Double Axel One double or triple jump immediately preceded by connecting steps and/or other comparable free skating movements One jump combination consisting of a double and a triple jump or two triple jumps Flying spin, with a minimum of eight revolutions Layback or sideways leaning spin, minimum of eight revolutions Spin combination with a change of foot and at least two changes of position; the spin must include camel, sit, and upright positions, and there must be at least 6 rotations on each foot Spiral step sequence (serpentine, circular or oval or a combination of the two) Step sequences of a different nature (straight line, circular or serpentine)
2002/2003	Double Axel One double or triple jump immediately preceded by connecting steps and/or other comparable free skating movements One jump combination consisting of a double and a triple jump or two triple jumps Flying spin, with a minimum of eight revolutions Layback or sideways leaning spin, minimum of eight revolutions Spin combination with a change of foot and at least two changes of position; the spin must include camel, sit, and upright positions, and there must be at least 6 rotations on each foot Spiral step sequence (serpentine, circular or oval or a combination of the two) Step sequences of a different nature (straight line, circular or serpentine)
2003/2004	Double Axel One double or triple jump immediately preceded by connecting steps and/or other comparable free skating movements One jump combination consisting of a double and a triple jump or two triple jumps Flying spin, with a minimum of eight revolutions Layback or sideways leaning spin, minimum of eight revolutions Spin combination with a change of foot and at least two changes of position; the spin must include camel, sit, and upright positions, and there must be at least 6 rotations on each foot Spiral step sequence with at least 3 spiral positions and 1 change of foot, doing a spiral on each foot Step sequences of a different nature (straight line, circular or serpentine)

SENIOR PAIRS

Year	Required Elements	Notes
1963/1964 (trial)	Single Axel Paulsen lift or single lasso (overhead Axel) lift Solo single Axel or double Salchow Pair camel or sit spin Solo sit or Flying camel spins One-hand death spiral or one-arm backwards pivot spiral Step combination executed together or close together (according to the character of the music)	Compulsory connected program, up to 2 min 30 sec (may be less, provided all elements are completed)
1964/1965 (trial)	Single Axel Paulsen lift Solo single Axel jump Pair camel spin Solo sit spins One-hand death spiral Step combination executed together or close together (according to the character of the music)	Compulsory connected program, up to 2 min 30 sec (may be less, provided all elements are completed)
1965/1966	Solo Split Jump Single Axel Paulsen Lift death spiral (1 Arm) Individual Flying camel spins Pair sit spin Straight line step sequence Serpentine step sequence	Format changed to “a fixed program of 7 compulsory elements”, 2 min 30 sec
1966/1967	Double split Lutz lift Solo double toe-loops Catch-waist pair camel spin Solo camel spins Backward outside death spiral Serpentine step sequence	2 min 30 sec
1967/1968	Solo Split Jump Single Axel Paulsen Lift death spiral (1 Arm) Individual Flying camel spins Pair sit spin Straight line step sequence Serpentine step sequence	2 min 30 sec
1968/1969	Double split Lutz lift Solo double toe-loops Catch-waist pair camel spin Solo camel spins Backward outside death spiral Serpentine step sequence	Renamed to “short program”, 2 min (reduced time and number of elements reduced from 7 to 6)
1969/1970	Solo double Salchows Double lasso lift Backward outside death spiral Solo Flying camel spins Pair sit spins with change of foot Straight line step sequence
1970/1971	Double split Lutz lift Solo double toe-loops Catch-waist pair camel spin Solo camel spins Backward outside death spiral Serpentine step sequence
1971/1972	Solo double Salchows Double lasso lift Backward outside death spiral Solo Flying camel spins Pair sit spins Straight line step sequence
1972/1973	Solo double flips Double hand-to-hand loop lift Backward inside death spiral Solo camel spins in tango position Solo flying sit spins with change of foot Crossing Serpentine step sequence
1973/1974	Solo double Salchows Double lasso lift Backward outside death spiral Solo sit spins with change of foot Pair camel spin in Tango position Serpentine step sequence
1974/1975	Solo double flips Double hand-to-hand loop lift Backward inside death spiral Solo camel spins in Tango position Solo flying sit spins with change of foot Crossing serpentine step sequence
1975/1976	Solo double loops Double Lutz lift Backward outside death spiral Solo camel spins with change of foot Pair sit spin Circular step sequence
1976/1977	Solo double toe-loops Double hand-to-hand loop lift Forward inside life spiral Solo Flying camel spins Pair sit spin Straight line step sequence
1977/1978	Solo double Salchows Double lasso lift Backward outside death spiral Solo sit spins with change of foot Pair camel spin in Tango position Serpentine step sequence
1978/1979	Solo double flips Double hand-to-hand loop lift Backward inside death spiral Pair camel spin in Tango position Solo sit spins with change of foot Crossing serpentine step sequence
1979/1980	Solo double flips Double hand-to-hand loop lift Backward inside death spiral Pair camel spin in Tango position Solo sit spins with change of foot Crossing serpentine step sequence
1980/1981	Solo double Salchows Double lasso lift Backward outside death spiral Solo Flying camel spins Pair sit spins Straight line step sequence
1981/1982	Solo double toe-loops Double hand-to-hand loop lift Split double Lutz lift Forward inside death spiral Solo Flying camel spins Pair combination spin with at least 1 change of position Straight line step sequence	2 min 15 secs, increased time and increased elements from 6 to 7 (spin combination added)
1982/1983	Solo double flips One-hand lasso lift Split double Lutz twist lift Backward outside death spiral Solo camel spin with 1 change of foot Closed low spin parallel (pair spin) Circular step sequence
1983/1984	Solo double loops Double lasso lift Split double Lutz twist lift Backward inside death spiral Solo sit spin with change of foot Pair combination spin with at least 1 change of position Serpentine step sequence
1984/1985	Solo double Salchow Double toe lasso lift Split double Lutz twist lift Backward outside death spiral Solo sit spin with change of foot Pair camel spin in Tango position Spiral step sequence
1985/1986	Solo double flips Double hand-to-hand loop lift Split double Lutz twist lift Forward inside death spiral Side-by-side flying camel spins Pair combination spin with at least 1 change of foot Straight line step sequence
1986/1987	Solo double loops Overhead lift Split double twist lift Backward outside death spiral Solo camel spins with change of foot Pair sit spin Circular step sequence
1987/1988	Solo double flips Split double twist lift Double lasso lift Backward inside death spiral Solo sit spins with change of foot Pair combination spin Serpentine step sequence
1988/1989	Solo double jump Overhead lift Double twist lift death spiral Solo spin with or without change of foot Pair spin combination with at least 1 change of position and only 1 change of foot (sit, camel, upright or any combination thereof) Spiral step sequence Step sequence (straight line, circular or serpentine)	Changed to original program, 2 mins 40 secs
1989/1990	Solo double jump Double overhead lift Double twist lift death spiral Solo Spin with 1 change of foot and 1 change of position Pair spin combination with at least 1 change of position and Only 1 change of foot Spiral step sequence Step sequence
1990/1991	Solo double jump Double overhead lift Double twist lift death spiral Solo Spin with 1 change of foot and 1 change of position Pair spin combination with at least 1 change of position and Only 1 change of foot Spiral step sequence Step sequence
1991/1992	Solo double jump Double overhead lift Double twist lift Death spiral Solo Spin with 1 change of foot and 1 change of position Pair spin combination with at least 1 change of position and Only 1 change of foot Spiral step sequence Step sequence
1992/1993	Solo double jump Double overhead lift Double twist lift Death spiral Solo Spin with 1 change of foot and 1 change of position Pair spin combination with at least 1 change of position and Only 1 change of foot Spiral step sequence Step sequence
1993/1994	Solo double jump Double overhead lift Double twist lift Death spiral Solo Spin with 1 change of foot and 1 change of position Pair spin combination with at least 1 change of position and Only 1 change of foot Spiral step sequence Step sequence
1994/1995	Solo double or triple jump Double overhead lift Double twist lift Death spiral Solo Spin with 1 change of foot and 1 change of position Pair spin combination with at least 1 change of position and Only 1 change of foot Spiral step sequence Step sequence	Technical program changed to short program
1995/1996	Solo double or triple jump Double overhead lift Double twist lift Death spiral Solo Spin with 1 change of foot and 1 change of position Pair spin combination with at least 1 change of position and Only 1 change of foot Spiral step sequence Step sequence
1996/1997	Overhead lift with a hand-to-hip lift take-off Double twist lift Side-by-side double or triple jumps Side-by-side spin combinations, with only 1change of foot and at least 1 change of position Pair spin combination Forward or backward inside death spiral Spiral step sequence Step sequence
1997/1998	Overhead lift with a hand-to-hand take-off Double twist lift Side-by-side double or triple jumps Side-by-side Spin combinations, with only 1 change of foot and at least 1 change of position Pair spin combination with at least 1 change of foot and at least 1 change of position Forward or back outside death spiral Spiral step sequence Step sequence (straight line, circular or serpentine)
1998/1999	Any lift with a hand-to-hand lift take-off Double twist lift Side-by-side double or triple jumps Side-by-side spin combinations, with only 1 change of foot, at least 1 change of position, and at least 5 rotations on each foot Pair spin combination with at least 1 change of foot and at least 1 change in position and at least 8 rotations in all Forward or back outside death spiral Spiral step sequence (straight line, circular or serpentine) One throw jump (double or triple)	Throw added
1999/2000	Overhead lift (with a specific takeoff that changes each year) Double twist lift Side-by-side double or triple jumps Side-by-side Spin combinations, with a change of foot, at least one change of position, and at least 5 rotations on each foot Pair spin combination with a change of foot and at least one change in position and at least 8 rotations in all death spiral (on a specific edge that changes each year) Step sequence or a Spiral step sequence (the specific requirement changes each year) One throw jump (double or triple)
2000/2001	Any lift with a hand-to-hand lift take-off Double twist lift (split in the air required) One solo jump (double or triple) Solo spin with only 1 change of foot and at least 1 change of position Pair spin combination with only 1 change of foot and at least one change in position and at least 8 rotations in all Backward outside death spiral Spiral step sequence (straight line, circular or serpentine) One throw jump (double or triple)
2001/2002	Any lift with a hand-to-hand lift take-off Double twist lift (split in the air required) One throw jump (double or triple) One solo jump (double or triple) Solo spin with only 1 change of foot and at least 1 change of position (minimum 5 revolutions on each foot) Pair spin combination with only 1 change of foot and at least 1 change of position (sit, camel, upright or any variation thereof) Backward outside death spiral Spiral step sequence (at least 2 spiral positions by each partner must be executed)
2002/2003	Any lift with a hand-to-hip lift take-off Double twist lift (split in the air required) One throw jump (double or triple) One solo jump (double or triple) Solo spin with only 1 change of foot and at least 1 change of position (minimum 5 revolutions on each foot) Pair spin combination with only 1 change of foot and at least 1 change of position (sit, camel, upright or any variation thereof) Forward inside death spiral Spiral step sequence (at least 2 spiral positions by each partner must be executed)
2003/2004	Overhead lift with hand-to-hand lift take-off (minimum 2 revolutions by woman, minimum 1/maximum 3.5 revolutions by man) Double twist lift (split in the air required) One throw jump (double or triple) One solo jump (double or triple) Solo spin with only 1 change of foot and at least 1 change of position (minimum 5 revolutions on each foot) Pair spin combination with only 1 change of foot and at least 1 change of position (sit, camel, upright or any variation thereof) Backward outside death spiral Step sequence (straight line, circular or serpentine)	Max 2 min 40 secs

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